Weider Mega Mass 4000 (3Kg)
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Rs. 6,999.00
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Rs. 6,999.00
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Serving size (one shake): Mix 150 g (6 tablespoons) of powder with 550 ml of 1,5% fat milk or water
Recommended Daily Intake of Mega Mass 4000:
1-2 shakes per day for a body weight of 60-80 kg and 3 intense workouts per week
Recommended Intake Time at your choice:
- Mandatory: within 30 minutes after training
- As one of your breakfast meal
- Between breakfast and lunch
- As one of your lunch meal
- Between lunch and dinner
Decrease your daily intake if:
- You gain too quickly at the waist
- Your body weight has increased by more than 3 kg per month
Increase your daily intake if:
- You often experience lack of energy and fatigue
- Total body weight increased by less than 2 kg in a month
You can prepare Mega Mass 4000 shake not only with milk, but also with water or juice. You can also add fruits (banana, apple, strawberry, pear) and/or low-fat yoghurt to your shake. In this case, we recommend use an electric mixer.
| NUTRITIONAL INFORMATION | 100 g | 150 g |
|---|---|---|
| CALORIES | 364 kcal | 546 kcal |
| PROTEIN | 20 g | 30 g |
| CARBOHYDRATE | 69 g | 104 g |
| • sugar | 11.2 g | 16 g |
| FAT | 0.8 g | 1,2 g |
| • saturated fat | 0.5 g | 0.8 g |
| SALT | 0.25 g | 0.38 g |
| AMINO ACIDS | ||
| AMINO ACID PROFILE of protein | 100 g protein | 30 g protein |
| • ESSENTIAL AMINO (EAA, BCAA) | ||
| L-Leucine (BCAA | EAA) | 9500 mg | 2850 mg |
| L-Isoleucine (BCAA | EAA) | 5300 mg | 1590 mg |
| L-Valine (BCAA | EAA) | 6300 mg | 1890 mg |
| • Total BCAAs | 21100 mg | 6330 mg |
| L-Histidine (EAA) | 2600 mg | 780 mg |
| L-Lysine (EAA) | 8200 mg | 2460 mg |
| L-Methionine (EAA) | 2700 mg | 810 mg |
| L-Threonine (EAA) | 4600 mg | 1380 mg |
| L-Tryptophan (EAA) | 1400 mg | 420 mg |
| L-Phenylalanine (EAA) | 4700 mg | 1410 mg |
| • CONDITIONALLY ESSENTIAL AMINO | ||
| L-Arginine | 3700 mg | 1110 mg |
| L-Glutamic Acid | 16900 mg | 5070 mg |
| L-Tyrosine | 5000 mg | 1500 mg |
| L-Cysteine | 1300 mg | 390 mg |
| • NON-ESSENTIAL AMINO | ||
| L-Alanine | 3400 mg | 1020 mg |
| L-Aspartic Acid | 8000 mg | 2400 mg |
| L-Glycine | 1900 mg | 570 mg |
| L-Proline | 9000 mg | 2700 mg |
| L-Serine | 5500 mg | 1650 mg |
| CREATINE | ||
| Creatine Monohydrate | 2267 mg | 3400 mg |
| • Creatine (Creatine) | 2000 mg | 3000 mg |
| VITAMINS | ||
| Vitamin B1 (Thiamin) | 0.37 mg | 0.55 mg |
| Vitamin B2 (Riboflavin) | 0.5 mg | 0.7 mg |
| Vitamin B3 (Niacin) | 5.3 mg | 8 mg |
| Vitamin B6 | 0.5 mg | 0.7 mg |
| Vitamin B9 (Folic Acid) | 66.7 mcg | 100 mcg |
| Vitamin B5 (Pantothenic Acid) | 2 mg | 3 mg |
| Vitamin C (Ascorbic Acid) | 27 mg | 40 mg |
| Vitamin E | 4 mg | 6 mg |
| MINERALS | ||
| Iron | 5.4 mg | 8.1 mg |
| Zinc (Zinc Citrate) | 3.3 mg | 5 mg |
| Iodine | 0.05 mg | 0.075 mg |
INGREDIENTS: Carbohydrate Blend (Maize Maltodextrin, Native Wheat Starch, Oat Flour, Native Potato Starch), Protein Blend (Milk Protein Carbohydrate Blend (Maize Maltodextrin, Native Wheat Starch, Oat Flour, Native Potato Starch), Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Dried Egg Albumen), Sweet Whey Powder, 2,3% Creatine Monohydrate, Medium Chain Triglycerides, Flavouring, Sweeteners: Acesulfame K, Sodium Saccharin, Sucralose; Thickener: Guar Gum; Anticaking Agent: Silicon Dioxide; Colour: Beta-Carotene; Ascorbic Acid, Iron(III) Pyrophosphate, Vitamin E, Niacin, Zinc Oxide, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Potassium Iodide
